Dental care is the process of maintaining one’s teeth and gums free from infection and other issues by routine brushing, flossing and cleaning of the mouth. Regular oral care is necessary to allow prevention of tooth decay and bad breath. The recommended daily brushing for an adult is usually two minutes. The brushing must cover the front teeth and the back teeth. Brushing after meals can help remove food particles that are not removed during the day.
Dental health and hygiene include regular checkups and cleanings. Dentists and oral hygienists can diagnose tooth decay or gum problems, giving you advice on how to prevent tooth loss and gum problems. Dental professionals can also treat oral infections and gum problems. Some conditions like cancer, diabetes, Parkinson’s disease, cardiovascular disease, melanoma, blindness, back and shoulder pain and birth defects can be detected at early stages. Early detection and treatment of dental problems reduce their impact on your health and allow your dentist to prevent further problems.
Children undergo different types of dental care than adults. First, pediatric dentists have to identify problems early. During the first year, children need more care and monitoring than any other age group. If dental problems are not detected and treated in time, children may experience tooth loss or prolonged pain during childhood.
Parents can help children by brushing and flossing daily, even while feeding. Parents should teach their children a proper way of brushing and flossing because children do not usually understand the importance of regular dental care. When children begin to have tooth decay problems or mouth sores, parents should take them to see a dentist right away. For babies, parents can monitor the mouth and teeth for signs of mouth sores and mouth rot. Infants should be monitored at least once a year for tooth decay or mouth ulcers.
A good oral hygiene program includes brushing and flossing every day, and visiting the dentist at least once a year for tooth cleaning. It is also important to see your dentist for regular checkups to make sure your teeth are healthy. When you visit the dentist for tooth cleaning, you will be given a mouthwash that prevents plaque from building up between teeth and gums. Plaque can cause tooth decay and gum disease, so it is essential to remove it regularly. Every dentist has a preferred toothpaste and floss combination for children, and you should use the same mouthwash.
Drinking lots of fluids can help prevent cavities and gum disease. However, drinking sugary beverages can make it easier for cavities to form. For example, soda contains high levels of sugar that can increase the formation of plaque. Water is a better alternative than soft drinks, and most adults should drink at least 8 glasses of water each day. Water helps to dilute the concentration of uric acid in the bloodstream, which is one of the main causes of gingivitis and tooth decay. By avoiding or limiting the consumption of sugary foods and drinks, you can also dramatically reduce the risk of developing cavities or other gum diseases.