When you talk about fitness, what is often mentioned first are the physical aspects such as your body’s strength, endurance, flexibility, cardiovascular capacity, etc. But these alone will not bring about the best result. True, it is always good to…
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A Look At The Zone Diet
In nutrition, the diet is usually the sum total of what an individual or other organism eats over a day. Most nutritionists and dietitians agree that diet is very important to good health and longevity. Generally, if an individual is…
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What Is the Incubation Period in Each of the Three Days?
An illness is simply a special, unique condition which negatively impacts the functioning or structure of any or all parts of an organ, and this is not caused by any direct external force. Illnesses are commonly understood to be associated…
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The Connection Between Well-Being and Health
Health is a condition of complete physical, mental and emotional well-being where infirmity and disease are absent. The word “health” is derived from the Latin root which means to maintain or sustain. In its simplest form, health is the ability…
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Health Promotion
Health is a state of full or partial well-being where infirmity and illness are absent. It is the combination of the physiological, psychological, and behavioral attributes that contribute to an individual’s well being and is reflected in his/her physical and…
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The Determinants of Illness
Health is a condition of mental, physical and social well being where illness and infirmity are completely absent. It entails your ability to endure physical activities and to maintain or give up a healthy way of life. One’s ability to…
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Understanding What Stops Good Health
Health is a condition of mental, physical and social well being where infirmity and disease are absent. It encompasses a range of conditions and diseases that affect the mind and the body. It can be affected by humans at any…
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The Effects of Stress on Your Health and Well-Being
Healthy living is a condition of well being in which infirmity and illness are absent. The term “healthy” is used broadly to describe a range of conditions that involve the physical body, mind and spirit. The key to healthy living…
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