Skin care is the area of medical practices that support healthy skin maintenance, improve its appearance and alleviate several skin conditions. They are comprised of proper application of emollients, protection of skin against the sun, prevention of too much sun exposure and use of moisturizers. They also include regular cleansing, exfoliation and moisturizing. In short, they are vital for skin care.
It is easy to make the mistake of thinking that every time you wash your skin, it is being cleaned. However, skin care should be done in a step-by-step manner. The best way to keep your skin clean is to gently wash your face twice every time, no more than three times per day. If you need to exfoliate, use a gentle exfoliant twice a week. A daily moisturizer should be applied every time you wash your skin.
When choosing a moisturizer, stick with natural and plant-based ingredients. Natural ingredients such as avocado oil, macadamia oil, babassu and Shea butter are very beneficial for skin care. These ingredients are rich in moisturizing properties and help to restore moisture balance. Avocado oil, macadamia oil and babassu wax stimulate collagen production, which makes your skin look younger and healthier.
In choosing a good skin care line, stay away from those that contain alcohols, fragrances and parabens. They only make your skin look worse. You would not want to turn into a walking, talking advertisement when you choose a good skin care products. Stick with brands that have proven effective and only use those that have high quality active ingredients like Phytessence Wakame, active Manuka honey and Cynergy TK.
Manuka honey is one of the most effective anti-aging and healing agents on the planet. It boosts the immune system, fights free radical damage and acts as a natural skin care formula. Phytessence Wakame is a type of sea kelp that inhibits the activity of the enzyme that breaks down hyaluronic acid in your skin. As a result, your skin becomes more elastic, smooth and wrinkle free. Cynergy TK also helps to regulate the production of collagen and elastin so you have an overall younger looking appearance.
All of these active ingredients can be found in a water-based cleanser. An effective cleanser should clean, tone and moisturize without drying out your skin. The best cleansers do not contain any artificial perfumes or colors. A good skin care cleanser does not contain sodium laurel sulfate (SLS), which is an antibacterial agent found in most cleansers. To learn more about the dangers of over cleansing and the best way to maintain a healthy skin routine, check out my website.